Wave of Life Chiropractic 2023 Workshops

Shore Drive Location Spinal Workshops

October

• October 3rd- Power of Your Body: Great for our new patients and guests! In this class the doctor will explain the process and benefits of an adjustment by demonstrating one so you can see and feel the improvements.
• October 10th- Pregnancy Stretches: In this interactive workshop we will go through different stretches that are not only safe during pregnancy, but also beneficial to help ease any aches/pains that may accompany your pregnancy.
• October 17th- Enhance Sleep: Sleep is an important part of your health and lack of sleep can affect a multitude of areas in your life. Come learn bedtime routines and tools to help enhance your quality of sleep.
• October 24th- Pediatric Adjusting: Curious about children and chiropractic? Come learn why it is important for children to get adjusted, the benefits that go along with it and some tips & tricks to use at home to support it.

November

• November 7th- Power of Your Body: Great for our new patients and guests! In this class the doctor will explain the process and benefits of an adjustment by demonstrating one so you can see and feel the improvements.
• November 14th- Prenatal Chiro Care: Come learn the ins and outs of why chiropractic care is beneficial during pregnancy. The doctors will also go through what the Webster technique is looking for and how it helps balance the pelvis for delivery.
• November 21st- Salad Party (Neighborhood Harvest): Neighborhood Harvest will be joining us to educate us on healthy, locally grown vegetable choices. PLEASE NOTE THIS WORKSHOP STARTS AT 6:00PM
• November 28th- Basic Yoga: Come take some time to unwind and work on your self-care. In this class you will learn some new techniques you can utilize at home to help your adjustments last longer. ALL LEVELS WELCOME!

December

• December 5th- Power of Your Body: Great for our new patients and guests! In this class the doctor will explain the process and benefits of an adjustment by demonstrating one so you can see and feel the improvements.
• December 12th- Essential Oils: Come join our Young Living representatives in learning the benefits of essential oils and how to start implementing them into your life.
• December 19th- Posture Stretches: Posture is like a window into the spine. In this interactive workshop you will learn different stretches to help support healthy posture.

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Spinal Workshops Virginia Beach, VA | (757) 321-7776